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Zioła ułatwiające zasypianie i poprawiające jakość snu w menopauzie

Zioła ułatwiające zasypianie i poprawiające jakość snu w menopauzie

przez Anna Niewiarowska | 17 maj 2022 | menopauza, porady, wszystkie

Sen jest naszym sprzymierzeńcem w regeneracji organizmu w menopauzie. Wspiera nasze ciało w detoksykacji, czyli usunięciu nagromadzonych toksyn. Jednak czasami zdarza się, że trudniej jest nam zasnąć lub wybudzamy się w środku nocy. Przyczyną...

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